How to deal with back pain

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Have you ever had days when you feel a bit tired in the morning? It seems that he went to bed on time, and woke up not too early, but his head was “heavy”. A busy day ahead and no energy at all.

One of the possible causes of morning fatigue may be the wrong position of the body during sleep. You can verify this by looking at your bed warp. Most often they are also made from bent-glued lamellae.

The mattress sags under the weight of your body. To function properly, it needs a solid base on which it will rest. However, bent-glued slats bend after the mattress.

The result is back pain, migraines and other troubles. It is not enough just to comply with the norm of sleep in quantitative terms (8 hours). Healthy sleep is essential for rest and recuperation.

Choose the right bed base at Hansales!

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