Pain in the neck after working at the computer. Back pain after a hard day. Muscle pain after a good workout. Are you familiar with this? Is it possible to get rid of it? Can!
Your salvation is a mechanical massager! A mechanical massager is an easy-to-use mechanical device designed to massage various parts of the body.
Advantages of a mechanical massager
— Ability to use anytime, anywhere
— low cost compared to a massage course
— ease of use
The effect of massage with a mechanical massager
When using the massager for the first time, you will feel:
— muscle relaxation
— muscle pain relief
Regular use of the massager contributes to:
— maintaining muscle tone
— Improved circulation and lymph flow
How to achieve the maximum effect from a mechanical massager
— Relaxation. Before starting the massage, take a relaxed comfortable position.
— Alternating strength and pace. Start the massage with a low pace of the massager, gradually increasing it. This will allow you to better work out the muscles.
— Only pleasant sensations. If you feel pain during the massage, then the tissues are not warmed up. Postpone the procedure and repeat after a while.
— The movement of the massager. When massaging the legs and arms, it is recommended to start the procedure from the inner surface, moving on to the outer.
Get a massage every day! Your body will thank you!