Vitamin D: what role does it play in our body?



D is one of the most important vitamins for the human body. It helps protect us from many diseases, improves immunity, promotes muscle tone, participates in the regulation of blood pressure and heart rate, plays a huge role in the prevention of allergic diseases in adults and children, ensures normal growth and development bones. It’s hard to imagine if it didn’t exist.

Numerous studies clearly demonstrate that approximately 76% of the population worldwide suffers from a lack of vitamin D. Since it is impossible to get the required amount of vitamin D just by being in the sun. Then the next question arises: where can I get this vital vitamin? Compensation for the «sunshine» vitamin should be carried out primarily by taking special vitamin D preparations.

Consider Vitamin D3 — Essential Vitamins- Hypoallergenic source of Vitamin D₃ in extra pure MCT oil (medium chain triglyceride oil) from Siberian Wellness.

Vitamin D is a fat soluble vitamin, so using it in an oily solution is the most logical and natural way to go. In addition, fats are necessary for better absorption of vitamins in the intestines. Essential Vitamins Vitamin D₃ is based on highly purified MCT oil. After purification, medium chain triglycerides (6-12 carbon atoms) are released from this oil. MCT oil is easier to digest, because the body does not spend additional resources on splitting long carbon bonds. In addition, medium chain triglycerides do not need enzymes in order for them to enter cells and begin to work.

Organic D₃ — cholecalciferol

Fat-soluble vitamin, well absorbed along with lipids.

Start your Vitamin D₃ Deficiency Prevention with Natural Essential Vitamins!

Children from 3 to 18 years old — 1000 IU

In children living in the northern regions, the prophylactic dose from 3 to 18 years is 1500 IU.

Persons aged 18–50 years are recommended to consume at least 1500–2000 IU per day to prevent vitamin D deficiency.

Persons over 50 years of age to prevent vitamin D deficiency are recommended to receive at least 800-1000 IU per day.


Children from 3 years and adults — 1 drop 2 times a day with meals, drip under the tongue or dilute in water. Shake before use


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