Shoes are a very important part of the wardrobe. After all, properly selected shoes will emphasize the dignity of their owner, make the gait irresistible. How to choose the perfect shoes that will not cause pain and discomfort when walking?

  • Block

When choosing shoes, first of all, pay attention to the block of shoes. It is she, and not the height of the heel, that makes shoes comfortable. How to understand that the block is comfortable? There should not be a feeling that you are standing on your toes and looking for balance. With a comfortable last, the weight is distributed throughout the foot, and the heel does not strive to fall inward.

  • Sole

When walking, the weight of the body is distributed along the instep (the top of your foot) between the heel and the ball of the toes. The strength and quality of the sole will determine whether it is comfortable and pleasant for you to walk.

Bend the sole slightly. Ideally, the sole should bend easily, and its upper should not deform. A good sole will soften the impact of a hard surface on your feet and relieve pain throughout the day.

  • Heel

Notice the heel. It should be located in the center of the heel, and the weight of the body should be evenly distributed over the foot.

Lower the foot in the shoe to the floor with the whole foot and move the toe gently forward. If the heel goes backwards, and does not stand firmly in place, such shoes will definitely not suit you.

Remember, without compromising health, heels can be worn no more than 2-3 hours a day!

  • insoles

The insole should be soft, made of natural materials that allow air to pass through. Synthetic insoles, or no insoles at all, can lead to odor and blistering.

To determine the naturalness of the leather on the insole, touch it with wet fingers. If a dark spot has formed at the contact point, then everything is in order. If there is a wet trace with microdroplets, you have artificial leather in your hands. And, of course, pay attention to the labeling.

  • Fitting

Before buying shoes, you need to spend at least 10 minutes! Walk around the store, feel whether it is comfortable to stand in such shoes? Doesn’t it pinch or rub anything?

Tight shoes can cause circulatory problems, as well as ingrown toenails and twisted toes. By the way, most people have one leg larger than the other. Therefore, first try on shoes on the foot that is larger.

Another important rule — do not buy shoes in the morning. By evening, the legs swell a little, so the shoes bought in the morning may seem tight in the evening.

Following these simple recommendations, new shoes will delight you every day! Add us to your favorite brands and choose comfortable shoes!

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